: Man Bag sandbag fitness WOD of the day: 🔹5 handstand push-ups...every minute for 10 min 🔹100 burpees into full clean using sandbag (50# guys/30# ladies #ReadySetGo #mandown #manbag #WarriorGear #sandbagtraining #sandbag #bootcamp #fitnessbootcamp #functionalfitness #hiit #beachworkout #ocr #spartanrace #toughmudder #EPICseries #beEpic