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: Unique #core and #oblique #exercise, the Ballerina Twist. Perform 10 reps on each side. Incorporate with 3-4 of your favorite #ab exercises for a complete core program.
: Unique #core and #oblique #exercise, the Ballerina Twist. Perform 10 reps on each side. Incorporate with 3-4 of your favorite #ab exercises for a complete core program.
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