mbshealth91: Currently awaiting the arrival of my PT fitness level 3 certificate. In the mean time I've been testing out workouts/exercises/anything interesting that could be used with a client or group. Most recently myself and my friend Luke aka my human guinea pig tried out parachute sprint training after our legs session. Needless to say it was a killer, but very enjoyable. #fitness #fitfam #health #sprints #parachute #motivation