: #turnertuesday snow day. What do you do on your snow days? Today I got to play with Turner in the snow and clear the driveway X 2. I also got to work out 3 times! WOD 1 - 3 miles easy 8:02 min/mile HR 149. WOD 2 - 10-8...2 reps of #exogenie rope pull downs, into 2x35lb KB manmakers (squat, push up, right renegade row, push up, left renegade row, clean, shoulder press). WOD 3 oblique core workout. Topped off with a #OVFuel post workout shake.
#obstaclenoobstacle #thisiswhatwedo #dowhatmakesyouhappy #tl2fit #followyourdreams #noreasterocr #mainewarriorgym #spartanrace #spartanup #toughmudder #ocr #ocrwc #ovfuel #shads #mozido #obstaclemaniac
: #turnertuesday snow day. What do you do on your snow days? Today I got to play with Turner in the snow and clear the driveway X 2. I also got to work out 3 times! WOD 1 - 3 miles easy 8:02 min/mile HR 149. WOD 2 - 10-8...2 reps of #exogenie rope pull downs, into 2x35lb KB manmakers (squat, push up, right renegade row, push up, left renegade row, clean, shoulder press). WOD 3 oblique core workout. Topped off with a #OVFuel post workout shake. #obstaclenoobstacle #thisiswhatwedo #dowhatmakesyouhappy #tl2fit #followyourdreams #noreasterocr #mainewarriorgym #spartanrace #spartanup #toughmudder #ocr #ocrwc #ovfuel #shads #mozido #obstaclemaniac
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