: Yoga Fix and 21 Day Fix is completed! I know I lost a couple of inches and a couple of pounds- my clothes tell me so! But more importantly I feel accomplished because I completed the program! If you are just starting out on your health and fitness journey, this is definitely the program for you! It's been said that it takes 21 days for a person to form a new habit! If you follow this program to the T, including the nutrition part, you will form a new healthy habit! Stay connected to me if you want to join my next group starting in July! In fact, friend request me at Facebook.com/alma.fielder so that you can receive a personal invitation to join when I post the event! #21dayfix
: Yoga Fix and 21 Day Fix is completed! I know I lost a couple of inches and a couple of pounds- my clothes tell me so! But more importantly I feel accomplished because I completed the program! If you are just starting out on your health and fitness journey, this is definitely the program for you! It's been said that it takes 21 days for a person to form a new habit! If you follow this program to the T, including the nutrition part, you will form a new healthy habit! Stay connected to me if you want to join my next group starting in July! In fact, friend request me at Facebook.com/alma.fielder so that you can receive a personal invitation to join when I post the event! #21dayfix
Share this mix!