: Ouch #legs and #abs are BURNING
Today is the start of new programming get my strength back and work off some Christmas Pudding 🙊 Indie decided to wake up and come cheer half way
through.
7x5
#frontsquats
10
#toesthroughrings
7x5
#backsquats
12
#buterflysitups
7x5
#strictpress
15
#legraises
#fitfam #fitmum #fitspo #crossfit #crossfitmum #mumsthatlift #mumlife #whilstbabysleeps #chicksthatlift #fitchicks #fitmumsandbubs
Programming by @mudguts_ward
: Ouch #legs and #abs are BURNING Today is the start of new programming get my strength back and work off some Christmas Pudding 🙊 Indie decided to wake up and come cheer half way through. 7x5 #frontsquats 10 #toesthroughrings 7x5 #backsquats 12 #buterflysitups 7x5 #strictpress 15 #legraises #fitfam #fitmum #fitspo #crossfit #crossfitmum #mumsthatlift #mumlife #whilstbabysleeps #chicksthatlift #fitchicks #fitmumsandbubs Programming by @mudguts_ward
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