: Hey Guys! Guess what day today is? LEG DAY!
I shared a quick video for you guys to look at. Form is so important when doing your workouts. It won't be easy, but it will be worth it! I'm doing my lunges at a 90 degree angle and sinking in deep with my weights! If you want to see results you have to put the work in. My abs are in to protect my back and I'm breathing in and exhaling each lunge.
The next 21 Day Challenge begins soon and I'm still putting the work in - No Slacking! Let's get ripped together if you want to see results!
#FitSingles #FitFriends #FitMoms #FitDads #Abs #DoWhateverItTakes
: Hey Guys! Guess what day today is? LEG DAY! I shared a quick video for you guys to look at. Form is so important when doing your workouts. It won't be easy, but it will be worth it! I'm doing my lunges at a 90 degree angle and sinking in deep with my weights! If you want to see results you have to put the work in. My abs are in to protect my back and I'm breathing in and exhaling each lunge. The next 21 Day Challenge begins soon and I'm still putting the work in - No Slacking! Let's get ripped together if you want to see results! #FitSingles #FitFriends #FitMoms #FitDads #Abs #DoWhateverItTakes
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