: So yea flipping over 600lbs tire,picking and dropping 100lbs atlas stone,carrying over 100lbs keg walk, doing some pull ups with chains and then with 50 lbs dumbbells a normal day of strength training. #strongman #strengthtraining #fitness #fitfam #beast #Beastmode #ironaddicts #ironsavage #athlete #competitor #stayfit #training #fuckaverage #trainharderthanme