tco_fitness: Inspired by the games yesterday, did the Hero "DT" WOD today. Performed a lot of heavy squat sets prior, so I did not do the heavy version.
DT WOD: In honor of USAF S.Sgt Timothy P. Davis, 28, who was killed on February, 20 2009 supporting operations in OEF when his vehicle was struck by an IED.
#crossfit #crossfitgames #fitness #fit #hiit #fitfam #olympicweightlifting #powerlifting #wod #deadlift #hangclean #pushpress
Song: #neverdie @roytoshmusic
tco_fitness: Inspired by the games yesterday, did the Hero "DT" WOD today. Performed a lot of heavy squat sets prior, so I did not do the heavy version. DT WOD: In honor of USAF S.Sgt Timothy P. Davis, 28, who was killed on February, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. #crossfit #crossfitgames #fitness #fit #hiit #fitfam #olympicweightlifting #powerlifting #wod #deadlift #hangclean #pushpress Song: #neverdie @roytoshmusic
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