tco_fitness: Worked bench for sets of 1, from 275 lbs to 375 lbs, working up 5 lbs at a time. Then did a WOD of deadlift and kettle bell snatches. #crossfit #fitness #fit #hiit #fitfam #olympicweightlifting #wod #fitspo #fitsporation #strengthtraining #strengthconditioning #motivation #gym #getfit #instafit #fitlife #training #deadlift #kettlebell #tcofitness Song: #perfectfall @gideomzarmyga