stclemon: Heel taps w/ @LayllenSawyerr Lay on your back with your head up and knees up. Reach down to tap your heels. Easy breezy. #theTVNway #TVN #fitness #ebonyfitness #ebonyfitfreaks #abs #sixpack #core #physique #gymrat #gym #health #model #blackmodels #Nigeriafitness #Nigeria #SierraLeone #IG_Fitness_Freaks