raymondk24: Introducing Calisthenics to my workouts has really aloud me to push my body to new limits. My journey has just started and I cannot wait to see how much I can improve with consistency and dedication. Thanks to the master of calisthenics @dougie_fresh_88 Ive been able to push my body and stay relatively lean during my bulk at 207.5 pounds by incorporating new movements to challenge my body. #Calisthenics #Grind #JustTheBeginning