rachellenae: #WorkoutWednesday
Here's the HIIT I did today:
1) Plank Jack with Chaturanga
2) Crab Toe Touch
3) Touchdown Shuffle
4) Squat & Press with Step Back Lunges
5) Hip Drops
6) V Ups
Set your time to 50 seconds active/10 seconds rest.
I did 2 rounds. How many will you do?!
rachellenae: #WorkoutWednesday Here's the HIIT I did today: 1) Plank Jack with Chaturanga 2) Crab Toe Touch 3) Touchdown Shuffle 4) Squat & Press with Step Back Lunges 5) Hip Drops 6) V Ups Set your time to 50 seconds active/10 seconds rest. I did 2 rounds. How many will you do?!
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