Silence (Tiesto In Search of Sunrise Remix) [feat. Sarah McLachlan]
Delerium
: Well you know the saying no workout is a bad one, only the one you didn't do? I was having an extremely off day today and kept feeling dizzy and fatigued very quickly during my heavy compound movements. I switched over to some lighter weight accessory work and finished off with these. Straight leg deadlifts,ball hamstring curls and goblet squats. Every workout won't always be perfect and you won't always be at 100% so learn to roll with it and make the best of it on those days💪🏻 #fitmom #momstrong #quads #Glutes #hamstrings #teamthickthighs
: Well you know the saying no workout is a bad one, only the one you didn't do? I was having an extremely off day today and kept feeling dizzy and fatigued very quickly during my heavy compound movements. I switched over to some lighter weight accessory work and finished off with these. Straight leg deadlifts,ball hamstring curls and goblet squats. Every workout won't always be perfect and you won't always be at 100% so learn to roll with it and make the best of it on those days💪🏻 #fitmom #momstrong #quads #Glutes #hamstrings #teamthickthighs
Share this mix!