karensita_fitness: part 1 of one of my fav routines (bar=40lbs)... walking lunges then 15wide squats (not filmed) then walking lunges 15 narrow squats... #igers #igdaily #ignation #igfitness #instadaily #inspiration #instagramhub #ig_fitness_freaks #fitness #fitnation #workout #muscle #motivation #bodybuilding #gym #health #exercise #muscleandhealth #healthy #teamnodaysoff #womenwithmuscle #girlswithmuscle #fitgirls_inspire #fitwomen #workoutvideo