To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video
foreverfit_yoga: Loading up my upper body with these little heel lifts. May seem like not much, but great for core activation and getting the feeling of where and what u need to work for a controlled handstand. #onedayatatime
foreverfit_yoga: Loading up my upper body with these little heel lifts. May seem like not much, but great for core activation and getting the feeling of where and what u need to work for a controlled handstand. #onedayatatime
Share this mix!