: One of my new favorite back exercises- I do this one at the very end of my back day and do three sets on each side, as many reps as I can until I'm totally burned out. Love the stretch I get at the top and how much range of motion this cross-body pull gives me! πŸ‹πŸΌπŸ’ͺπŸ»πŸ‘πŸ€“#backday #backattack #latpulldown #newexercise #bodybuilder #bodybuilding #howto #fitvid #fit #fitspo #fitness #fitgirl #lift #liftheavy #liftingislife #weightloss #weightlifting #weightwatchers #weightlossjourney #girlswholift #nofilter #exercisevideo