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: Here's some BB exercises to help increase power production. Clean, segment snatch, tall snatch, split jerk. #weightlifting #explosivestrength #platformwork #nakoafit #power #johnnycash
: Here's some BB exercises to help increase power production. Clean, segment snatch, tall snatch, split jerk. #weightlifting #explosivestrength #platformwork #nakoafit #power #johnnycash
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