: This week im at 175, 7 sets 4 reps each. Increasing the weight, lowering reps and increasing the amount of sets im doing. #gains are coming! #gym #usmc #deadlifts #backworkouts #backday #1stphorm #iam1stphorm #nextlevelshit #legionofboom #npc #shelifts #shesquats #gymvideos #inkedandfit #supportmilitarymuscle #girlswholift #girlswhoworkout