tco_fitness: Light leg day with a pull-up, knees to elbows, and kettlebell overhead lunges. #crossfit #fitness #fit #hiit #fitfam #olympicweightlifting #wod #fitspo #fitsporation #strengthtraining #strengthconditioning #motivation #gym #getfit #instafit #fitlife #training #lunges #legpress #tcofitness Song: #100 #kb