tco_fitness: Amazing Day! Started the morning poolside by the beach. Then hit a lats strength workout and finished with some late night Tabata and treadmill sprint intervals. All with my best friend and wife @teamthompson_04! She is amazing to be back at it only 4 months after having twins. Thanks to the grandparents for allowing us to have a staycation. #crossfit #fitness #fit #strengthtraining #tabata #interval #hiit #momof4 #twinmom #identicaltwins #swolemate #fitcouple #sprints #needtobreathe #valleyoftomorrow