: Have you ever heard of #piyo ?? . It is one of my favorite workouts!!! I love the definition in my and and a ms. I can't believe how it is helping me with my outer thighs and there are no weights involved!!! . Tag a friend that you think would benefit from a little Pilates and yoga! . #getfitandteach #fitteach #realresults #fitmomma #bodyafterbaby #needhelpgettingfit . Join me on fb for one of my free fitness challenges!!