: It's simple....You have to work for it. Someone killed their shoulders tonight. She never complains. Way to go Lott! Your form was perfect! #Shoulders #WomenPower #Retro #RehabbingTheShoulder #ReleaseStress #StrongerEveryday #ItHurts SoGood #SharissaAnyOtherNight #Throwback #WeLift #RealWomenLift #picplaypost