kristin1marie: It's full body Friday! Try this move from insanity max 30
*power jump
*drop down into a Tricep push up
*walk back and power jump again
*30 seconds of work then rest for 15
*modify the power jump with a leg lift
*modify the dive tri push-up with w walk out to plank
remember power jump jump from the floor land softly toe, ball, heel 👟
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#insanity #cardio #fullbodymove #pushup #tricep #fitchick #fitmom #cleaneatingrecipes #Friday #fitgirls #fitistheshit
kristin1marie: It's full body Friday! Try this move from insanity max 30 *power jump *drop down into a Tricep push up *walk back and power jump again *30 seconds of work then rest for 15 *modify the power jump with a leg lift *modify the dive tri push-up with w walk out to plank remember power jump jump from the floor land softly toe, ball, heel 👟 Like It Share It Tag a Friend #insanity #cardio #fullbodymove #pushup #tricep #fitchick #fitmom #cleaneatingrecipes #Friday #fitgirls #fitistheshit
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