: Lizzy and I only get to do leg day every 10 days, so when we do it we try to make sure we add new things in. This time we added in Stiff-leg deadlifts on the t-bar row. Daaaaaammmmnnm. I'm feeling those! Lizzy knocked out our old favorite: kettle bell sumo squats. I have a feeling we will both be feeling these for a while! #legday #catalystfitness #picplaypost #workingthatass #penguinwalk