: This morning's 3RM PR brought to you by @chaosandpain #cannibalpermaswole at 195 🏋🏼 still need to fix a few things, but making #progress 🙌🏻 @crossfitbni #chaosandpain #gocannibal #teammosthated #teambone #squats #crossfit #crossfitbni #riseandgrind #picplaypost