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tco_fitness: Close Grip Bench 4 x 10 EZ Bar Curls 4 x 8 Cable Tricep Extensions 3 x 15 Bent Over Dumbbell Curl 3 x 8 21's Curl/ Tricep Press 2 sets Today's Devotion: Romans 10:17 @dailydevotional2015 #crossfit #fitness #fit #hiit #fitfam #olympicweightlifting #wod #fitspo #fitsporation #strengthtraining #strengthconditioning #motivation #gym #getfit #instafit #fitlife #training #fitcouple #swolemate #fitcouples #igfitcouples #shoulders #dailydevotion #devotional #christian #arms #curls #tcofitness Song: #reademandweap #flame #vrose
tco_fitness: Close Grip Bench 4 x 10 EZ Bar Curls 4 x 8 Cable Tricep Extensions 3 x 15 Bent Over Dumbbell Curl 3 x 8 21's Curl/ Tricep Press 2 sets Today's Devotion: Romans 10:17 @dailydevotional2015 #crossfit #fitness #fit #hiit #fitfam #olympicweightlifting #wod #fitspo #fitsporation #strengthtraining #strengthconditioning #motivation #gym #getfit #instafit #fitlife #training #fitcouple #swolemate #fitcouples #igfitcouples #shoulders #dailydevotion #devotional #christian #arms #curls #tcofitness Song: #reademandweap #flame #vrose
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