ds2fitness: Another day in the office. Next competition will be here in a lil over 90 days and we not waiting to the last min to get it cracking. Today's focus was building the glutes, quads and hamstrings. Heavy weight,3 rounds of leg press, kettle bell sumo squats, frog hops and lunge hops. #ds2fitness #phase1sports #npccompetitor #fitfam #fitspo #fitnessaddict #cardio #nikegear #cleaneating #determination #lifestyle #gym #training #bodybuilding #bodytransformtion