: Showing these ladies how to get the body they want! While working together and motivating each other to do it! Cuz teamwork makes the dream work! πŸ’ͺπŸΎπŸ™ŒπŸΎπŸ’πŸ½ #TheHourGlass #FLashbackFriday #FitFastFamFriday #MondayNightMadness ______________________________ Ladies, it's going down again Monday night at #TheHourGlass! My female only group training session @dansironworks Monday's @ 7PM. ______________________________ The Hour Glass βŒ›οΈTotal Body Workout class focuses on what every women needs to get that fit and curvy body they want.. Aka "The Hour Glass" figure ... In just 1 Hour!!!!πŸ’ƒπŸΎπŸ’ͺ🏾 Cardio Fat Blaster βœ”οΈ Beach Ball Booty Burnout βœ”οΈ Abs and Arms Tune Up βœ”οΈ Functional Flexibility βœ”οΈ ______________________________ Call or Text me at 267.973.4678 for inquires or to reserve your spot! #philly #Fitlife #fitmom #fitfastposh #fitfastlife #fitness #groupclasses #ladiesnight