stclemon: 3 Way Stability Ball Complex Search for us on YouTube for the full video. Try doing three sets of the whole thing for your ab routine one day #abroutine #abs #sixpack #stabilityball #gymrat #l4l #f4f #theTVNway #TVN #ebonyfitness #fitness #Dallasfitness #Dallas #physique #summer #shoulders #core #ebonyfitfreaks #IG_Fitness_freaks #instafit #instagood #amazing #boom #pow #summer #african #igbo #Nigerian