: One reason I like to video myself is to check on my form to help me avoid injury. While I was happy to see my wrists, elbows & shoulders were aligned, I also noticed that my upper back needs to be flatter. 🤔 So that is where I'll concentrate moving forward. I challenge you to video yourself too! Is your form correct? Better to go slow & correct it, than wind up benched for an injury that could have been avoided!! #formiseverything #imnotperfect #staysafe #fitwithafamily