nicktownsendpt: Finished today's session with an Abs Giant Set. 10 x Hanging Leg Raises > 20 x BOSU Ball Jackknifes > 10 Olympic Bar Rotations (seriously underrated exercise!) > 10 x Bulgarian Bar Swings. 5 rounds! Killer! And of course always rocking that Bulk Powders Tee! #absday #dynamics #core #bulkpowders #bulkpowdersuk