: Here's a little arms & back to add to your Weekend WOD! 💪🏼✔️ I like to make sure to keep my back straight and pull through the exercise focusing on using my back and shoulders to pull the weight! Total back blaster 😉 start with low weights, high reps! #back #shoulders #musclesfordays #FORMiseverything #underarmour #nike #fitspo #fitgirl @nike @underarmour