: Who's ready to join my #30daychallenge as I prepare for the #summer? Starting Tuesday I'll post daily #homeworkouts that you can do, as well my usual #gymworkouts so that you can take advantage. It's time to be #healthy. DM me or send an email/iMessage to coachkes84@gmail.com or call/text my #googlevoice 347-903-4568 #justfitkes #ebonyaesthetics #healthandfitness #muscleandhealth #fitspo #calisthenics #pushups #explosivepushups #chest #triceps #core #shoulders #back #beachbody #summerbody