: "Discontent is the first step in progress. No one knows what is in him till he tries, and many would never try if they were not forced to." #fbf #progression #pistolsquats you can see the progression made to build and develop my legs to not only support my weight but to do a pistol squat on a #bosuball. Many people have a hard time even performing a #squat on a bosu. It's all about those #gainz baby and progression in everything that I do. I just want to be better than I was yesterday. PLEASE FOLLOW ALONG MY #30DayChallenge #JustfitkesChallenge by following my fitness page @justfitkes. Repost/Regram my videos and post your own. Let's #getfit this #summer and live a #healthy #lifestyle. #justfitkes #dedication #balance #core #shredded #ripped #sixpackattack #squatlife #gymlife #fitfam #fitness #igfitness #motivationalquotes #inspirationalquotes #summerbody #beachbody #wheelsup #trx #tagsforlikes #likeforlike