: #AbsAfterDark a couple basic exercises you can do at home. quoteoftheday #motivationalquotes #inspirationalquotes #motivation #inspiration #legday #gymmotivation #fit #healthy #fitness #fit #fitspo #fitsporation #fitfam #wheelsup #health #healthy #malemodel #fitnessmodel #menshealth #muscles #muscleandfitness #physique #bodybuilding #shredded #ripped #core #sixpack #gainz