: ✨Without being vulnerable there is no risk. Without risk there is no change. Without change I am stuck. When I am stuck I am not true to myself. When I am true to myself I let myself be vulnerable. I let myself risk rejection. I count on falling, it's part of the journey. I keep getting up & remind myself this is not my final destination. I am shedding my old comfort zone & moving beyond my old limits. I am embracing new skills & stepping up to a higher vibration. I gauge my progress by taking inventory of the people with whom I associate most often. My world is a reflection of myself. 💪🏼 @KimEwellCoaching #KimberlyEwell #squarevideo #backday #reversegripdumbbellrows #dbrows #lvac #datback