: Since I get a lot of question on how to build a butt, I thought I'd show my #legday routine. #squatrack followed by cable kicks, then walking #lunges and ending with cable kick backs or standing #donkeykicks. Disclaimer: I've always had a butt, but these workouts will help keep it lifted ππΌπ #squats #deadlifs #cablekicks #barbellsandbadges #livefit #fitness #gymtime #alphalete #alphaleteathletics #nikefree #tattooedgirls #fitspo #wotd #fitfam
: Since I get a lot of question on how to build a butt, I thought I'd show my #legday routine. #squatrack followed by cable kicks, then walking #lunges and ending with cable kick backs or standing #donkeykicks. Disclaimer: I've always had a butt, but these workouts will help keep it lifted ππΌπ #squats #deadlifs #cablekicks #barbellsandbadges #livefit #fitness #gymtime #alphalete #alphaleteathletics #nikefree #tattooedgirls #fitspo #wotd #fitfam
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