biancahopes: ..Subscribed to my YouTube yet? New Stabilization. aka Planks & Sh*T 😅💪 Post Hiit Core Workout for my OnlineWeightloss Challengers. ..... Did you know Standing up Straight; shoulders back, head up, chest tight, core contracted, Is prob the greatest ab exercise/sets you can do for a tighter core? . . . Try a few sets today! Followed along with some deep breaths. #PlankVideo #ConstantCoreContraction #Suckitintillyoudonthavetosuckitin 😘 #Abscomingsoon #Transverseabdomin #stabilizers #Standupstraight #Core #wod #Hiit #Drake #advocare #buildingchampions #Beauifullystrong #TyM21 #Trainyourmind #Trainervault #TyM...Your body will follow!