: Candito Linear Strength Program (Strength/Control) Week #12 [Cycle 3] (Part V): Heavy Lower Day: Squats: 127.5kgs/281.09lbs (3x6); 3rd set, first 4 reps. BW: 66.77kgs/147.2lbs. #canditolinearprogram #canditolinearstrengthprogram #strengthcontrol #lowerday #heavy #lowerheavyday #squats #sqwaats #powerlifting #legday #gym #lifting #iifym #flexibledieting #melbourne #australia