kristin1marie: Super Saturday full body move •move from high to low plank while Jacking feet • 30 seconds leading with the right arm 💪🏼 then switch for the next 30 seconds leading with the left arm💪🏼 •remember keep your belly button pulled into your spine •back flat •and don't rock you body (but don't worry this will get you a Rockin' body 😉) #Saturday #fitlife #fitistheshit #fitmoms #core #strength #insanity #plank #advancedplankmoves #shakeygraves