: Tonight's after burner workout... Demolition!!! My trainer wuz like "whose head were you picturing?" -> well a few names and faces did indeed pop up instantly after the first blow 😂😂😂 #Training #PT #NoPainNoGain #AfterBurnerWorkout #Demolition #Sledgehammer #Tire #Frustration #Slam #MyWeightLossJourney #FromFatToFab #GymFlow #GymLife #WorkingTowardsANewAndImprovedVersionOfMe #LeanMeanDramaQueen #LifeIsGood #CelebrateLIFE