shanellereeves: Full body for hump day. Tricep pulls on the cables, Glute bridge, spring ups to tricep dips and ended with 15 min of cardio. Just do it. 😉 #health #fitness #fit #fitnessmodel #cardio #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #ldetermination #lifestyle #diet #getfit #exercise #trainhard #progress #weightloss #gains