davinamitchellnpc: #bootybuilding #goaldigger #bodybuilding #fitlife #fittips #fit #fitgirls #fitspo #npcfigure #NPCFitDavina I concentrated on SLOW and CONTROLLED. Really trying to connect with the muscle I was trying to work. #reverseabductor is a great way to really target your #upperglutes and you can focus it differently depending on the flexion of your hips.