insurgent_fitchic: Apparently I thought it was going to be "fun" to not just do burpees, but why not throw a pull up in there too? 😳Whew, those will render you breathless and jack that ❤️rate ⤴️⤴️⤴️🆙 Wearing the #chucks cuz these were right after a few #deadlifts and #squats. I've been a little MIA, just trying to decide how to help faith out a bit. Sometimes a little action needs to be taken to help lay down the path. 🙏🏻🌟 #stayingpositive #Valor #insurgentfitness #livebravely #girlslift #fitspo #ashletes #destinationgreatness #keepgoing