: With only one of the lovely ladies @caroline__lombardi and I love so dearly (#StairMaster) we race to it post workout. Like always, I'd prefer to think it's because I'm a gentleman, she won... Regardless with my audiobook blasting, and the treadmill at a 15 incline I burned my 500 cal. She, of course, gets the stank face though... Hahahahahaha #JollyPhysiqueGiant #TPSMalden #BostonsStrongest #Fitness #Physique #BeardedGentleman #NotBasic #because🇺🇸 #Cardio #SophisticatedSavage #Beard #EatClean #Goals #Success #Health #Inspiration #AAS #Motivation #MTBTY (Make Today Better Than Yesterday)