: PR on my DB press today😆 55lb. DB's for 7! Feeling good about that! One of many nice things about my gym is that there's always friendly males willing to lend a hand! Plus I work here so I know most of them. Lol #teamscience #progressiveoverload #gymrat #fitness #liftheavy #lovetolift #rovellas #mygym💪🏽😎👊🏽