aaronlamey1: #crossfit is my primary form of #fitness. But I still enjoy hitting a regular gym workout to smash chest and arms every now and again. After all, it is #beachseason #poolseason . Thanks to @benweldon77 and #southernelite gym for a great workout. Got a good #pump today. #benchpress #bisandtris #reebokcrossfit #crossfit #gosohard #merica #bodybuilding #fitfam #wodlife