: Got to the gym today to do my prescribed reps on bench, hit some accessory work and bounce but I felt pretty good so decided to go for a rep PR. My previous rep PR with 275 was 6 but for whatever reason I didn't want 7 and I didn't want 8...I wanted 10, and that meant I had to roll @georgeleeoman style and not rack the bar until I hit it. Period. So I went no spotter here...do or die. Rep 10 was such a grind only 9 and 10 are shown. Not much comparatively but I'll take it. PR tunes provided by Breakdown of Sanity:
"It makes me unbreakable. I remember who I am. What I was. What I've become."
#PR #squat #bench #deadlift #breakdownofsanity #grinditout
: Got to the gym today to do my prescribed reps on bench, hit some accessory work and bounce but I felt pretty good so decided to go for a rep PR. My previous rep PR with 275 was 6 but for whatever reason I didn't want 7 and I didn't want 8...I wanted 10, and that meant I had to roll @georgeleeoman style and not rack the bar until I hit it. Period. So I went no spotter here...do or die. Rep 10 was such a grind only 9 and 10 are shown. Not much comparatively but I'll take it. PR tunes provided by Breakdown of Sanity: "It makes me unbreakable. I remember who I am. What I was. What I've become." #PR #squat #bench #deadlift #breakdownofsanity #grinditout
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