: Day 2 training with @baize82. I've watched him and #TeamBaize hit it hard since they joined at TFC. After bugging him to death for advice I finally accepted his gracious invitation to train me to powerlift. Let the journey begin. Rep squat day 70% 275x4x4. Speed bench day 60% 180x2x10 with chains. Heavy deadlift day 80% 325x2x4. #baizestrengthmethod #squat #bench #deadlift #totalfitnessconnection
: Day 2 training with @baize82. I've watched him and #TeamBaize hit it hard since they joined at TFC. After bugging him to death for advice I finally accepted his gracious invitation to train me to powerlift. Let the journey begin. Rep squat day 70% 275x4x4. Speed bench day 60% 180x2x10 with chains. Heavy deadlift day 80% 325x2x4. #baizestrengthmethod #squat #bench #deadlift #totalfitnessconnection
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